Well look who's back.......Me Hey guys and welcome back, it's been a while or like three months. but hey we are back and on again. Let's get straight to the topic shall we. 1-Meals: OK OK , I know this is old but I don't mean the classic meals (breakfast , lunch and dinner) it's about the meals and snacks in between and you shouldn't ignore the rest, eat fruits and chocolate and things you like, it is very bad to make yourself hungry. I advise you to eat a lot of food for breakfast and lunch but very light food for dinner, your body can't really process the food at night because you're not as active as you are in the morning, so keep it as simple as a sandwich or an apple. fun fact: bad dinners causes nightmares 2- Making your bed: No I'm not kidding , making your bed actually makes you feel more productive throughout your day. Take it like this : you wake up and have a bunch of stuff and paperwork to do and what do you do? make yo